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Baby and Mama Care and Wellbeing

Crafting Solutions for You and Your Child's

Individual Feeding Journey!

Pumping – a whole different milk making adventure.

How much is just right?

Let’s demystify the stash building confusion.

Avoid unnecessary stockpiles and nurture your breastfeeding bond.

Take care of your babies personal milk making factory!

Discover the art of finding your perfectly balanced supply!

Breast Milk Management

Expression and Equipment


Lost in the pumping maze? Let's find your way! 🧭

Gain total confidence in your pumping routine, ensuring seamless feeds for your baby, even when you're not around. 🍼💖

Transitioning to bottle feedings and managing work commitments can be overwhelming.

Start preparing early. 🎒👶

Say goodbye to generic advice.

Embrace personalized solutions tailored to your history, goals, and unique needs. 🎯🤱

Forget 'one-size-fits-all' guidelines.

Listen to your body and your baby's cues, not what 'they' say. 🌟👶

No more freezer overload fantasies!

Discover the right stash size without disrupting your milk's balance. ❄️🍼

Master the art of expressing milk, ensuring breast health, and your overall well-being while juggling baby care, family, and work. 🤗💪

Equip yourself with the perfect tools and techniques customized for YOU and your baby's needs. 🛍️👩‍👦

Uncover exclusive 1:1 training opportunities for both you and your baby's caregivers.

Maintain your breastfeeding bond and keep feeds stress-free, ensuring your baby's digestion and sleep patterns stay on track. 👩‍👶🌙

Ready to navigate the complexities of returning to work?

Learn effective communication and whole family care strategies.

Guide your caregivers with confidence.

Let's make this journey smoother together! 🏢✨"

Which Pump? When to get it? When to start using it?

Confused about breast pumps? Let's clear the air…or tubes! 🌬️

Picking the right pump is crucial. It really tough to decide which one is right…especially before your baby arrives. 🍼

Maybe you want to wait to get yours. Be sure.

Already got a pump? Julee's expert guidance will ensure you're using it effectively, at the right time to get exactly the amount you need.

Don't have a pump yet? No worries! Julee will help you find the perfect fit and connect you with trusted suppliers. 🤝

Say goodbye to the pump guesswork! Julee can assist you with setup, routine, and milk supply management, ensuring a thriving breastfeeding journey for you and your baby. 🌟

Not all pumps are created equal! Let's find the one that suits your needs and keeps your little one, you, and your family flourishing. Get the details tailored just for you and your personalized milk making care routine.🌸💖"

Routines and schedules matter!

Let's break free from the cookie-cutter care chaos! 🍪✨

Feeding a baby isn't about rigid schedules or generic plans.

It's about YOUR baby, YOUR life, and YOUR unique needs. 💖

Confused about pumping, feeding, and well-being?

Julee's personalized sessions are your answer.

Learn the real deal about when to pump, when to feed, and how much. No more guesswork! 🍼

Returning to work? Let Julee guide you through this transition.

The way the bottle is given matters.

Get personalized support for a smooth journey back to work. 🌟

Say no to the 'shoulds' and 'needs'.

Embrace custom solutions that fit YOUR family.

Schedule your session today and make feeding stress-free and successful! 🌸👶"

Hey, Mama! 🌟

Remember: relax, be patient.

Feeling overwhelmed as you juggle pumping, feeding, and work?

Take a deep breath, because you've got this!

💪 Seriously....take a deep breath.. All is well.

Starting a new routine might be tough at first, learning to trust the process is a big part of it. Don't worry, you are not alone.

Let’s navigate the challenges and celebrate the victories! 🌸

With regular check-ins and expert guidance, those confusing changes with sleeping, feeding, digestion, will be a thing of the past!

Your well-being matters, and you're doing an amazing job! 💖

Let's make this journey a breeze.

Let's team up to embrace the strength within you, Mama! 💪🌼"

Meet Julee here.

See what patients are saying about working with Julee

The Benefits of Therapeutic Breast Massage for Ultimate Milk Management


While scientific studies are still catching up, stories from real moms hint at the power of breast massage for enhanced breast health and milk management. The frequency? It varies, tailored to your unique situation. Whether you master safe self-care techniques or opt for guidance from certified therapists like me, these small changes can yield significant physical and emotional benefits. Perfect for those recovering from challenging childbirth, C-sections, postpartum separations, mastitis, or emotional struggles. Let's navigate this journey together and bring ease back into your life.

○ Increased awareness of milk expression and handling.

○ Reduced congestion and engorgement. Practiced volume management.

○ Relief from mastitis, blebs or infections.

○ Improved awareness of your unique milk making signal needs.

○ Restored ease, confidence and wellbeing.

Managing engorgement and figuring out supply

Breasts have their own rhythm, expanding and contracting as they produce milk. It's a dance, especially in the early stages or when your pumping routine shifts. Understanding your body's signals is key – it's more than just numbers and clock-watching. Learn to interpret your body's cues, crafting a schedule that fits your unique rhythm and needs. Let's move beyond the basics and create a feeding and sustainably healthy milk making plan in harmony with your body and your baby.

Improving Posture and Range of Motion

Therapeutic breast massage goes beyond the breasts, extending its healing touch to the chest, shoulders, and neck. Through a blend of deep-tissue massage, movement, breathing, and stretching, this technique offers holistic relief. Regardless of your breast health, every woman can find solace in this practice. It becomes a potent tool for recovery post-C-section, mastitis, or your baby's tongue and lip tie release. Let your body experience the rejuvenating power of therapeutic touch as a mom working hard to feed and care for herself and her baby.

What to Expect in a Treatment

Before undergoing therapeutic breast massage, a doctor's referral and signed consent form might be necessary. This personalized treatment is integrated into your wellness visits, tailored to your specific needs and appropriate for your care.

During the massage, you might participate actively, guided through breathing and assisted stretching or milk expression. The techniques involve gentle pressure and movement, ensuring a pain-free experience. Methods include myofascial release, trigger-point therapy, manual lymphatic drainage, and Ayurvedic breast massage, complemented by modalities to restore balance and promote relaxation.

Comfort and clear communication are paramount. Julee, an experienced, multi-licensed, and certified therapist, specializing in care for prenatal and postpartum mothers feeding, wellbeing and transitioning and thriving in motherhood.

These treatments are tailored to your mind-body type, medical history, and preferences, ensuring a healing touch that feels right for you.

Babies are always welcome to join in this nurturing experience and also can be scheduled in for a co-treatment!

Taking Matters into Your Own Hands

Beyond professional breast massage treatments, you can take several preventive measures to maximize your breast health.

Daily self-massage promotes lymph flow and is especially beneficial for those experiencing engorgement. The debate between deep versus light touch breast massages continues, with various techniques available, all of which need not be overly complicated. Julee will guide you through these in your visits.

The first step is to talk to your doctor and be sure you can receive breast massage. Assuming the answer is “yes,” make your appointment to develop your own self massage care plan and routine.

Related Topics:

https://www.mayabolman.com/videos

https://chopra.com/blogs/mind-body-health/the-benefits-of-therapeutic-breast-massage

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